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Many have the misconception that allergies only occur during the summer months, but as the temperatures drop and we trade sunny days for cozy blankets, many South African allergy sufferers brace themselves for an unwelcome seasonal guest – winter allergies.
“Spring might be infamous for pollen-induced sneezing, but winter presents its own set of triggers, including dust mites, mould, and pet dander, which thrive in the warmth of our enclosed homes,” explains Catherine Oluwadare, brand manager for Karvol. “If you find yourself sniffling, coughing, or battling itchy eyes when the cold sets in, you may be dealing with winter allergies rather than a seasonal cold.”
Unlike colds, which are caused by viruses, winter allergies stem from allergens that can be found indoors. Oluwadare lists the most common allergy culprits and offers tips on how to avoid tearing up during the winter months:
If your symptoms continue despite your best efforts to rid your home of allergens, treatment may be needed. Karvol capsules and Karvol room spray are natural decongestants that can help when it comes to allergy symptoms. The aromatic blend of menthol, camphor, eucalyptus, thymol, and lavender oil promotes relief while helping you to breathe a little easier during allergy season. If the symptoms continue you may need to see an allergist to help distinguish between allergies and underlying respiratory conditions.
Winter in South Africa might bring chilly mornings and warm soups, but it also comes with an increase in indoor allergens. By keeping your living space clean, managing humidity, and taking preventive steps, you can enjoy the season without the constant sniffles. Stay warm, stay healthy, and most importantly, breathe easy.
Issued on Beauty South Africa | https://beautysouthafrica.com/how-to-survive-the-south-african-winter-allergy-season/
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