Springbok Women determined to topple mighty Canada
Springbok Women captain Nolusindiso Booi said her team will enter Loftus Versfeld with excitement and determination when they face Canada at 13:30 on Saturday.
Tuna fish cakes
Preparation Time: 20 minutes
Cook Time: Approximately 10 minutes
Serves: 4 to 6 people
Turn neglected tins of tuna into tasty fishcakes.
35g Snowflake Cake Wheat Flour
3 potatoes, peeled and cut in quarters
30ml butter or margarine
2 x 170g cans solid tuna, drained
4 spring onions, chopped
15ml chopped fresh parsley or 5ml dried
1 Salt and freshly ground black pepper to taste
80ml sweet chilli sauce
1 fresh lemon slices for garnishing
For the coating
140g Snowflake Cake Wheat Flour
3 eggs, beaten
120g dried breadcrumbs
Boil potatoes in salted water in a medium, heavy-based saucepan until soft. Drain, add butter and mash until creamy and fluffy.
Add tuna, spring onions, parsley and seasoning to mashed potatoes and mix well. Roll mixture into small-size balls. Press down slightly to flatten.
To make the coating: Roll fish cakes in flour, then dip into beaten egg and lastly, roll in breadcrumbs. Place onto a baking tray and refrigerate for about 30 mins to allow crumbs to set.
By Snowflake | https://www.snowflake.co.za/recipes/tuna%20fish%20cakes
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