24 Mar, 2026

Recipe of the day: Creamy butternut soup with crispy onion sprinkle

Recipe of the day: Creamy butternut soup with crispy onion sprinkle

A South African favourite made even easier using a soup mix. Delish!

Make mealtime special with the recipe of the day: creamy butternut soup topped with a crispy onion sprinkle. Delicious and easy!

 

 

Ingredients

  • Glug olive oil blend
  • 2 packets (800g each) butternut soup mix
  • 5 cloves garlic, chopped
  • 8 sprigs thyme
  • 1 tsp (5ml) ground cumin
  • ½ tsp (3ml) ground cinnamon
  • ½ Tbsp (8ml) fine salt
  • Milled black pepper
  • 5 cups (1.25L) vegetable or chicken stock
  • 2 cups (500ml) cream
  • 3 Tbsp (30ml) butter
  • Bread, for serving (optional)

 

 

 

Method

Serve soup with crispy sprinkle and bread, if you like, on the side.

GOOD IDEA: Swap cream for coconut milk, if you like.

Heat oil in a pot and fry the butternut soup mix over medium heat until light brown.

Add garlic and thyme and fry for 1 minute.

 

 

 

For the sprinkle:

  • Add seasonings, stock, and cream. Cover and bring to the boil.¼ cup (60ml) pumpkin seeds
  • 1–2 Tbsp (15–30ml) olive oil blend
  • 1 tsp (5ml) cumin seeds, crushed
  • ¼ cup (60ml) PnP crispy onion sprinkle
  • Simmer covered for 15–20 minutes, or until butternut is tender.

  • Prepare the sprinkle in the meantime. Heat pumpkin seeds in a pan over medium heat for 1–2 minutes.

  • Add oil and spice and cook for another 2 minutes, or until fragrant and the seeds start to pop.

  • Remove and combine with the onion sprinkle. Set aside.

  • Blitz the soup mixture to a smooth consistency and return to the heat.

  • Add butter, cooking until melted. Adjust seasoning.

    Supplied by PnP

 

 

 

Issued on The Citizen (South Africa) by Thami Kwazi | https://www.citizen.co.za/lifestyle/food-and-drink/recipes/recipe-of-the-day-creamy-butternut-soup-with-crispy-onion-sprinkle/