Springbok Women determined to topple mighty Canada
Springbok Women captain Nolusindiso Booi said her team will enter Loftus Versfeld with excitement and determination when they face Canada at 13:30 on Saturday.
South Africa is bursting with unique homegrown herbs, and it’s about time we brought those authentic Mzansi flavours into our Favourite Family Dishes.
Wayne Blake, Cluster General Manager at ANEW Hotels & Resorts suggests adding indigenous herbs such as dried honeybush, snowbush and sage, to everyday meals for added depth of flavour and enjoyment.
Cape Snowbush, also known as “kapokbos” or wild rosemary, adds a gentle woody, herby twist to any meal. For a South African spin on fries, infuse the water for your maize meal with Snowbush leaves.
Once the pap has cooked, pour it into a flat dish to cool and set. When firm, slice into chip shapes, lightly brush with oil, and air-fry at 200°C for about 6-8 minutes until golden and crispy. Finish with a sprinkle of fynbos salt for extra flavour.
When making your favourite milk tart recipe, steep the milk with dried honeybush leaves and use it as the base for a creamy, custardy milk tart. This gentle infusion creates a Fragrant Twist to the nostalgic and undeniably South African dessert
Add depth to butternut soup by infusing the stock with a few sage leaves. The result is an aromatic, earthy soup with notes reminiscent of the veld – comforting and flavourful. Serve with warm, oven-fresh potbrood for the perfect pairing.
Buchu is a great antidote for inflammation and instead of using the usual dried herbs use this wonder herb for a fresh, minty lift. Mix Buchu with lemon juice, olive oil and garlic and marinade chicken overnight before roasting in the oven or on the braai.
Add some local flavour to Seasonal Vegetables by sprinkling generously with your choice of fynbos-infused salt and roast or grill until golden and caramelised. It’s the South African flavoured roast you didn’t know you needed.
Issued on GQ South Africa by Luthando Vikilahle | https://www.gq.co.za/culture/food-drink/5-indigenous-herbs-to-add-to-your-family-dishes-77c7df25-d519-4892-9c85-f28a08f722ca
Springbok Women captain Nolusindiso Booi said her team will enter Loftus Versfeld with excitement and determination when they face Canada at 13:30 on Saturday.
Mozambique defender Reinildo Mandava has parted ways with Atletico Madrid and is set for a move to Premier League side Sunderland on a free transfer.
A new Asus survey reveals that 77% of South African business decision-makers are ready to adopt AI tools immediately, with over half already experiencing measurable outcomes. These findings point to a tech-savvy market that is not just exploring AI, but actively using it to improve productivity, sharpen decision-making and enhance customer experiences.