Vanessa Mhlom is the founder of Pleroma Patch, a South African-born wellness brand pioneering a simpler, smarter way to care for your body, through transdermal vitamin patches designed for modern life.
F45 Training South Africa, a franchisee of one of the world’s fastest-growing functional fitness brands, has hit a powerful stride, announcing a wave of growth, new franchise sales, and an exciting new financing partnership with Standard Bank to support aspiring franchise owners.
Read MoreLaunched in 2018 by Gregor Jasper, The Grey offers a high-end men’s skincare line acclaimed for its quality. This Dutch brand collaborates with top European labs to create products that detoxify, refresh, and nourish using premium natural ingredients.
Read MoreYou might not notice it, but the small things you do every day could be ruining your Skin and hair.
Read MoreThe GQ Grooming Masterclass made a stylish comeback on May 30th at The Venue, Melrose Arch in Johannesburg. After the success of our first-ever event back in March 2024, this edition stepped things up—bigger crowd, bigger energy, and an even bigger impact.
Read MoreIn South Africa, where societal expectations often demand that men shoulder life’s burdens in silence, the pressures of work, family, and responsibility can take a hidden toll.
Read MoreAs we navigate life, balancing work, relationships, and personal growth, there are often insights we wish we had known sooner.
Read MoreIn a world where fitness is often ruled by comparison and perfection, Tunde Oyeneyin is proof that taking a leap of faith can lead to a powerful transformation.
Read MoreBreaking the stigma around mental health starts with open conversations, education, and empathy.
Read MoreIn a world where time often feels like it’s slipping away, the Running Late Club serves as a powerful reminder that it’s never too late to start over, to push boundaries, or to find meaning in movement.
Read MoreJune is Men's Mental Health Awareness Month, a time to shine a light on the unique mental health challenges faced by men and the importance of support systems in addressing these issues. Registered Counselor, Melissa Smith weighs in
Read MoreA lot of us have trained ourselves to expect the worst—not because we want to be pessimists, but because figuring out how to be more positive often feels like an abstract concept, tied to forced, cheery mantras.
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