Tshepo Tshite shatters the national 1500m record
Renowned South African middle-distance coach Samuel Sepeng expressed his pride in Tshepo Tshite after he shattered the 11-year-old national 1500m record, previously held by Johan Cronje.
Renowned South African middle-distance coach Samuel Sepeng expressed his pride in Tshepo Tshite after he shattered the 11-year-old national 1500m record, previously held by Johan Cronje.
The pressure is on new and older Springboks after attack coach Tony Brown said good performances will be required for them to keep their spots.
Read MoreThe Boks will now be led by experienced centre Jesse Kriel.
Read MoreThe hard-working flanker will bring a wealth of experience to the Cape side after spending eight years playing in Europe.
Read MoreBafana goalscorer Sinoxolo Kwayiba was among the announcements.
Read MoreA couple of local hopes are too hot to trot.
Read MoreWhen football icon Teko Modise speaks, you listen. And as Mamelodi Sundowns gear up for their FIFA Club World Cup journey, Modise makes it clear: this isn’t just about chasing silverware — it’s about transformation, growth, and flying the flag for African football on the world stage.
Read MoreSpringbok Sevens star Mfundo Ndhlovu is looking forward to the challenge at the Rugby Africa Sevens tournament in Mauritius this weekend
Read MoreMamelodi Sundowns utility player Thapelo Morena is upbeat ahead of their final Group F clash against Fluminense at the FIFA Club World Cup on Wednesday.
Read MoreMamelodi Sundowns goalkeeper Ronwen Williams says his error against Borussia Dortmund on Saturday was down to miscommunication.
Read MoreFormer Banyana Banyana defender Noko Matlou has advised Banyana to be united if they want to make it far in the Women’s Africa Cup of Nations in Morocco, starting in July.
Read More'I’ve had a long career and a very enjoyable career. Made some great mates, made some great memories with them on and off the field, that will stick with me [more] than just the amount of Test matches.'
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