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New-look Junior Bok side fired up for final Rugby Championship clash against N
With pride and momentum on the line, the Junior Springboks are eager to close out the U20 Rugby Championship with a strong performance against New Zealand in Gqeberha.
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Sign up for the Zoom Technical Innovation Day and find out how to transform your business
First Distribution, in partnership with Zoom, is hosting a Zoom Technical Innovation Day to show South African executives how they can transform their businesses.
Read MoreThe next global marketing frontier: Africa’s creator economy
Africa’s creator economy is expected to increase by 28.5% from $3.08bn to $17.84bn by 2030. This is a cultural and economic opportunity, one that speaks directly to Africa’s next generation of entrepreneurs and highlights a massive shift in how brands can engage meaningfully across African markets.
Read MorePlumtree offers encouraging update on Etzebeth injury: 'It looked worse than it is'
Sharks head coach John Plumtree has provided a welcome update on Eben Etzebeth's condition after the Springbok great suffered a knee injury on Friday.
Read MoreJunior Boks fall short in U20 epic as New Zealand clinch title in Gqeberha
New Zealand edged the Junior Springboks 48-45 in a thriller at Nelson Mandela Bay Stadium, holding on in front of 14,835 fans to retain their U20 Rugby Championship crown.
Read MoreThe gender price gap: Nedbank exposes the true cost of womanhood
It costs more to be a woman than a man. Women face a higher financial burden than men do, not only because they earn less, but also because many products targeted at women are priced higher than equivalent items aimed at men.
Read MoreLeaders Notts thump Hampshire by 366 runs
Rothesay County Championship Division One, Trent Bridge (day three) Nottinghamshire 333 & 345: Patterson-White 135, Haynes 120; Abbott 3-62 Hampshire 196 & 116: Baker 27; James 5-22, Hutton 4-56 Notts (21 pts) beat Hampshire (3 pts) by 366 runs
Read MoreIndia great Kohli retires from Test cricket
Legendary India batter Virat Kohli has announced his immediate retirement from Test cricket.
Read MoreReview: Enjoy major savings when you shop some of our favourite beauty products at the Clicks Beauty Fair
The Clicks Beauty Fair is always one of the highlights of the year. From their iconic 3-for-2 deals, to discounts and free gifts, the Clicks Beauty Fair brings you the very best in savings on makeup, skincare, fragrance and haircare.
Read MoreNiacinamide vs. Vitamin C: A powerful skincare duo
When it comes to powerhouse skincare ingredients, niacinamide and vitamin C are two of the most talked-about. Both boast impressive benefits for the skin, but understanding how they work, their differences, and how to incorporate them into your routine is key to achieving the best results. Below, Ruan Winter from Vitaderm breaks it down.
Read MoreThe essential role of electrolytes in muscle health
When we think about maintaining strong and healthy muscles, most of us immediately picture weightlifting, resistance training, or high-protein diets. While these factors certainly play a role, an often-overlooked element of muscle health lies in something far simpler: electrolytes.
Read MoreCelebrity chef Jameson Stocks to appear at the 2025 Good Life Show in Cape Town
The Good Life Show will take place in Cape Town from 30 May to 1 June at Cape Town International Convention Centre (CTICC) and in Johannesburg from 1 – 3 August at the Kyalami International Convention Centre. This event promises to be an exceptional gathering showcasing some of the most innovative and forward-thinking companies in the food, drink, health, wellness, and conscious living industries.
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