Founded in April 2024, Vault Strength Club (VSC®) is redefining wellness culture in South Africa. Born from a desire to create more than just a Fitness Group, VSC® blends movement, lifestyle, and meaningful connection into one inclusive, empowering community.
After a 15-year break from dance, Ava Flynn returned to the studio not just to move, but to heal. What began as a quiet step back into ballet became a powerful journey of self-love, empowerment, and rediscovery.
Read MoreArnold Prinsloo, CEO of meat producer Eskort, said South Africa risks a mid-winter food security crisis after banning chicken imports from Brazil amid an avian flu outbreak. Mechanically deboned chicken meat from Brazil is used by Eskort and its competitors to make Polony, Viennas, Russians and Braaiwors.
Read MoreJohann Rupert-controlled Reinet Investments is sitting on a massive pile of cash following the sale of its large stake in British American Tobacco (BAT).
Read MoreTiger Brands, whose brands include Koo, Energade, Jungle Oats, Ace, and many more, has given shareholders an extra R1.8 billion via a special dividend due to a significant increase in earnings.
Read MoreHormones play a vital role in regulating your body’s functions, affecting everything from mood and energy to metabolism and reproductive health. When there’s a hormonal imbalance, it can trigger a range of symptoms that are often overlooked or attributed to stress or lifestyle
Read MoreSouth Africa’s kitchens are getting a whole lot smarter this week as Nestlé officially introduces GoodNes, a new digital platform that puts practical, everyday nutrition at your fingertips.
Read MoreA strictly Afrobeats and African music experience, ‘Gbedu Nights’, is officially spreading its wings to the stunning city of Cape Town. “Gbedu”, known as a Yoruba word meaning “Big Drum”, while its urban meaning is groove, vibes, fun and rhythm.
Read MoreJohannesburg’s Rosebank district has become the talk of the town – and not just among locals. Digital nomads, business travellers, shopping tourists and holidaymakers are flocking to this increasingly stylish and energetic suburb in search of more than just a place to lay their headsThey’re craving fun, inspiration, connection, and a taste of authentic Jozi life. Enter: Hyde Johannesburg Rosebank
Read MoreIn a world where beauty trends are often set on runways and social media, it’s easy to feel like achieving a flawless face beat requires spending a fortune.
Read MoreManchester United manager Ruben Amorim believes the club's absence from next season's Champions League could prove to be a long-term advantage as he looks to rebuild after a disappointing campaign.
Read MoreWith her angelic voice and electrifying stage presence, Zoë Modiga has solidified her position as one of South Africa’s most celebrated artists. Boasting an impressive discography of three albums, Modiga’s musical prowess is undeniable. However, it’s not just her incredible talent that sets her apart — her impeccable fashion sense plays a significant role in her overall artistic expression.
Read More
