Beauty

Niacinamide vs. Vitamin C: A powerful skincare duo

Niacinamide vs. Vitamin C: A powerful skincare duo

When it comes to powerhouse skincare ingredients, niacinamide and vitamin C are two of the most talked-about. Both boast impressive benefits for the skin, but understanding how they work, their differences, and how to incorporate them into your routine is key to achieving the best results. Below, Ruan Winter from Vitaderm breaks it down.

The essential role of electrolytes in muscle health

When we think about maintaining strong and healthy muscles, most of us immediately picture weightlifting, resistance training, or high-protein diets. While these factors certainly play a role, an often-overlooked element of muscle health lies in something far simpler: electrolytes.

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Get spectacle chic, here’s how to pair your eyewear with your outfit

Your eyewear isn’t only about vision – it’s an essential part of your style. Whether you’re rocking bold statement frames or keeping it classic with sleek metal rims, the right pair of glasses can elevate any outfit. But how do you ensure your specs complement your look rather than clash with it? Wesley Language, from Execuspecs, shares his top tips on mastering the art of spectacle chic.

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